Onions are not just a flavorful kitchen staple—they’re packed with health benefits. Rich in Vitamin C, Vitamin B6, and folate (Vitamin B9), they help boost immunity and support metabolism. Onions also contain antioxidants and compounds like quercetin, which have anti-inflammatory properties. Low in calories and high in nutrients, onions are a healthy addition to any meal.
Tomatoes are a nutrient-rich fruit packed with Vitamin C, Vitamin A, Vitamin K, and potassium. They’re a powerful source of lycopene, an antioxidant linked to heart health and cancer prevention. Juicy, low in calories, and full of flavor, tomatoes are a healthy and essential part of any balanced diet.
Potatoes are a versatile and energy-rich vegetable, packed with Vitamin C, Vitamin B6, potassium, and fiber. They’re a great source of complex carbohydrates, supporting energy and digestive health. Naturally fat-free and filling, potatoes are a staple in diets around the world—for good reason.
Green chillies are not just about heat—they’re a powerhouse of nutrition. Rich in Vitamin C, Vitamin A, and antioxidants, they help boost immunity and support healthy skin. Green chillies also contain capsaicin, which may aid metabolism and improve digestion. Fresh, flavorful, and fiery, they add both taste and health to every dish.
Okra is a nutritious, fiber-rich vegetable loaded with Vitamin C, Vitamin K, folate, and antioxidants. It supports digestion, boosts immunity, and contributes to heart health. With its tender texture and mild flavor, okra is a healthy addition to curries, stir-fries, and stews.
Freshly handpicked, our aromatic Indian curry leaves bring authentic flavor to your kitchen. Carefully packed to preserve their natural essence, they elevate every dish with a burst of traditional taste.
Mint leaves are aromatic herbs known for their refreshing flavor and health benefits. Rich in Vitamin A, antioxidants, and natural oils, mint aids digestion, soothes the stomach, and freshens breath. Whether used fresh or dried, mint adds a burst of coolness and wellness to every dish.
Moringa leaves, often called a superfood, are packed with Vitamin A, Vitamin C, calcium, iron, and powerful antioxidants. Known for their anti-inflammatory and immune-boosting properties, moringa supports overall wellness, energy, and nutrition. A natural way to nourish your body—leaf by leaf.
Raw banana leaves are traditionally used in South India for serving food and in religious rituals (pooja). These large, flexible leaves are known for their natural sheen and impart a subtle aroma to foods when used as plates or wraps.
Coriander leaves, also known as cilantro, are rich in Vitamin C, Vitamin K, and antioxidants. They aid digestion, support heart health, and help detoxify the body. With their fresh aroma and bright flavor, coriander adds a healthy, flavorful touch to any dish.
Our premium Indian groundnuts are naturally grown, rich in flavor, and packed with essential nutrients. Enjoy a healthy, wholesome snack with every bite, perfect for any time of day!
Experience the rich, aromatic flavor of authentic Indian Basmati rice. Long-grain, naturally aged, and premium quality, perfect for elevating your meals with a fragrant, delicate texture in every bite.
Our premium quality Indian non-Basmati rice is ideal for daily meals and global exports. Known for its rich texture, aroma, and consistency, it’s a versatile choice for various culinary needs.
Mango, known as the “King of Fruits,” is rich in Vitamin C, Vitamin A, and fiber. It supports immunity, promotes healthy skin, and aids digestion. Juicy, sweet, and packed with antioxidants, mango is a delicious and nutritious tropical treat enjoyed worldwide.
Bananas are a natural source of potassium, Vitamin B6, and fiber, making them perfect for energy, heart health, and digestion. They’re a quick, convenient snack that supports muscle function and overall well-being. Sweet, satisfying, and nutrient-packed, bananas are a staple in any diet.
Guavas are a tropical powerhouse, rich in Vitamin C, fiber, and antioxidants. They support immune health, improve digestion, and promote glowing skin. With their sweet-tart flavor and versatile use in juices, jams, and salads, guavas are a nutritious and delicious addition to any diet.
Papayas are a tropical fruit rich in Vitamin C, Vitamin A, and folate. Known for their digestive benefits, they contain papain, an enzyme that aids in digestion and reduces inflammation. Sweet, juicy, and nutrient-packed, papayas are a refreshing way to boost immunity and promote overall health.
Ginger is a powerful root known for its anti-inflammatory and digestive benefits. Rich in antioxidants and Vitamin C, it helps boost immunity, reduce nausea, and support healthy digestion. With its bold, spicy flavor, ginger is a versatile ingredient for both culinary and medicinal uses.
Turmeric is a golden spice renowned for its anti-inflammatory and antioxidant properties. Rich in curcumin, it supports joint health, boosts immunity, and promotes overall wellness. With its vibrant color and earthy flavor, turmeric is not only a kitchen staple but also a natural remedy for various health benefits.
Garlic is a flavorful powerhouse, known for its antibacterial, antiviral, and immune-boosting properties. Rich in Vitamin C, Vitamin B6, and antioxidants, garlic supports heart health, enhances digestion, and helps fight infections. Its robust flavor adds depth to any dish while promoting overall wellness.
